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Shotokan Karate

What is Karate​​​​​​​​​​?

Karate is a system of self-defence and physical culture originally developed and refined in Okinawa and Japan. The word 'Karate' is formed from the Japanese words Kara (empty) and Te (hand), symbolising that its practitioners - Karateka - are unarmed, but use their hands and feet as striking weapons and for blocking.

 

​What is Shotokan Karate?

​There are several fundamental styles of Karate which all conform to the above definition, but use slightly different training methods and place varying degrees of emphasis on issues such as the speed, strength and range of techniques - thus you will hear some described as 'fast' styles, others as 'strong' styles.  Shotokan is a style of Karate which emphasises a balanced development of all these aspects, taught within a system which instills confidence and self-control.

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The Shotokan style was originated by an Okinawan teacher of physical education, Gichin Funakoshi (1868–1957), which he first demonstrated in Japan in 1921.  The following year he moved to Japan to teach Shotokan Karate and was elected honorary Head of the Japan Karate Association (JKA) when it was formed in 1949. After its introduction Shotokan Karate was developed extensively by the Japanese Master, Masatoshi Nakayama.  Because of this development there have been relatively few changes since then, and Shotokan has spread to become the most widely practiced style of Karate throughout the World.

The Dojo Code

The Dojo Code is the code of conduct under which the Art of Karate is practiced.  Portsmouth Karate Club emphasises the character building aspects of karate in Which respect for the dojo, instructors and fellow students is an essential principle.

 

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The ultimate aim of the Art of Karate lies not in victory or defeat, but in the perfection of the character of it's participants through hard training, sincerity, effort, etiquette and self control.

The Dojo Code

The soul of Karate-do is peace and concern for all mankind. It is my wish for all those who practice Karate-do should always keep these things in mind; - a modest heart, a gentle attitude and peace for all mankind. The spirit of ‘Karate Nisentenashi’ is thus fulfilled.

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Enoeda Sensei

1935 - 2003

Shotokan training is split into three important elements: kihon (basics), kata (a series of set actions/move), and kumite (sparring).

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Kihon and kata are characterized by techniques using deep and long stances, which provide stability, enable powerful movements, and strengthen the legs.  Shotokan is a 'hard' and 'external' martial art, because both beginners and coloured belts are taught to develop strong basic techniques and stances.  Brown and black belts are expected to develop a much more fluid style of karate.​

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Kumite includes the same basic stances and movements, but is much less rigid in structure, with an increased focus on speed and efficiency.  Nevertheless, good kumite can only be achieved with a solid foundation in kihon.

Is Karate good for children?

Karate is an exciting activity that is practised by tens of thousands of children throughout the United Kingdom.  The training methods are ideal for children's lifestyles and needs. The promotion of good health is second to none.  It's vigorous training methods give an intense all round workout developing fitness, strength and suppleness.

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Its structured training system creates self-discipline in children, improving behaviour in many other aspects of their lives.  Its 'sparring' methods and practice dramatically improve reactions and greatly increase the ability of a child to block attacks and defend themselves.  The positive value of Karate is now being recognised by the education authorities and children can now use Karate as part of the GCSE and A level in Physical Education.

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